It was my mother who first introduced fish oil in the family. The fish oil supplement she fed my brothers and me was in syrup form, so that it smelled and the fishy taste lingered in our mouths. As children, we hated it. Now that we’ve grown, we often chide our mother for what we call “the fishy torture” in our childhood, but she maintains that it was what made us grow healthy and strong. I couldn’t agree more with her; back then, when our cousins and childhood friends often spent time in the Pediatrics ward, we rarely set foot in clinics and hospitals.
It was this childhood anecdote that fueled me to search for the perfect fish oil supplement, and I was looking for the benefits of fish oil without the smell of the sea and the fishy taste lingering in the mouth. I tried other brands, but they never suited my preference. For one, most supplements in soft gel form make me burp the fishy taste every so often, and I doubt it that anyone could ever get used to the fishy smell of one’s own mouth.
The Perfect Find
When I came across Fundamental Omega 3 fish oil supplement, I was thrilled to try it right away, because I've been taught all the benefits of a fish oil supplement. The description says that its oil is extracted from wild caught fish, which means that Omega 3 soft gels only contain the best kind of fish oil out there. Another great thing about it is that each soft gel has undergone molecular distillation, which removes toxins from the oil. Thus, I am assured that I am not taking in any other dangerous compounds in my body such as Mercury and Polychlorinated biphenyl (PCB). Only good calories, good fat, good cholesterol and protein enter my system to make me healthy.
Why Go for Omega 3 Fatty Acids
You might be wondering why I love fish oil supplements despite the running joke in my family about the fishy torture. Well, my healthy childhood has convinced me that the Omega 3 fatty acids found in fish oil supplements make the human body healthy. My brothers and I are living proof of this fact, and for me, it would be foolish not to continue keeping healthy and fit. To give you an idea of what Omega 3 fatty acids could do to your body, here’s a short list of its health benefits:
• Increases energy level;
• Prevents cancer;
• Improves sleep pattern;
• Improves muscle strength;
• Provides lubrication to the skin;
• Prevents cardiovascular diseases;
• Improves concentration; and
• Reduces the risk of high blood pressure.
I’m sure you’d want to take advantage of these benefits too, so why don’t you give Omega 3 Fish Oil Supplements a try? I guarantee you that you will feel a whole lot better in your first week of intake.
And here’s the best part: one bottle of Fundamental Omega 3 has 60 soft gels and is very affordable and is high in EPA and DHA! Grab one now and start getting healthy!
